You've Got This. A Resilience Programme
SKU:
£649.00
£549.00
£549.00
per item
Description
5 Week Resilience Programme. YOU'VE GOT THIS
On this programme, delivered over a Zoom and in a Private Facebook Group, you will go on a special deep dive into your own resilience 'store'. You'll learn how you can ignite your strategies, energies and flex your muscles to have all the tools to be able to face any oncoming storms. You will learn how to move from anxiety to hope.
PROGRAMME STRUCTURE
VIDEO PROGRAMME IN PRIVATE FACEBOOK GROUP
DAILY (WEEKDAY) VIDEO TO UNDERSTAND EACH OF THE RESILIENCE COMPONENTS
PRIVATE SPACE TO BUILD COMMUNITY AND TO SHARE KNOWLEDGE
ACCESS TO EXTRA RESOURCES
FACEBOOK LIVES FOR INSPIRATION AND UNDERSTANDING
VIDEO'S
* Staying Calm
* 3 Strategies
* 7 Muscles
* 4 Energies
ZOOM PROGRAMME
ASK QUESTIONS AND DEEPEN PERSONAL UNDERSTANDING
* 5 x Weekly Zoom Group Coaching Call
PERSONAL RESILIENCE PROFILE FOR NAVIGATING YOUR NEXT CHALLENGE
* 1 X Gateway to Questionnaire from Resilience Alliance
* Individual 1:1 Outcome Report Feedback & Coaching
On this programme, delivered over a Zoom and in a Private Facebook Group, you will go on a special deep dive into your own resilience 'store'. You'll learn how you can ignite your strategies, energies and flex your muscles to have all the tools to be able to face any oncoming storms. You will learn how to move from anxiety to hope.
PROGRAMME STRUCTURE
VIDEO PROGRAMME IN PRIVATE FACEBOOK GROUP
DAILY (WEEKDAY) VIDEO TO UNDERSTAND EACH OF THE RESILIENCE COMPONENTS
PRIVATE SPACE TO BUILD COMMUNITY AND TO SHARE KNOWLEDGE
ACCESS TO EXTRA RESOURCES
FACEBOOK LIVES FOR INSPIRATION AND UNDERSTANDING
VIDEO'S
* Staying Calm
* 3 Strategies
* 7 Muscles
* 4 Energies
ZOOM PROGRAMME
ASK QUESTIONS AND DEEPEN PERSONAL UNDERSTANDING
* 5 x Weekly Zoom Group Coaching Call
PERSONAL RESILIENCE PROFILE FOR NAVIGATING YOUR NEXT CHALLENGE
* 1 X Gateway to Questionnaire from Resilience Alliance
* Individual 1:1 Outcome Report Feedback & Coaching
|
|